Welcome to Connetic Balance

New to our studio?

Grab Your New Member Special Here!

Enjoy 21 days of unlimited classes for $59.99+hst! Whether you’re brand new to yoga or returning to your mat, this is a beautiful way to find your practice.

Commit to yourself for 21 days and discover what yoga can do for you.

New? Click Here to Start!

Your Bolton Yoga Community

Class Schedule

Specialty Classes

Memberships

Get In Touch With Us

Seamless booking. Simple access. All in one app.

Download the Connetic Balance App!

You’re not here by accident.. you are exactly where you are meant to be.

Our studio is more than a place to move; it’s a supportive, non-judgmental community where you can breathe, grow, and be yourself. The journey to feeling good isn’t always a straight line, but you don’t have to walk it alone.

Whether you’re brand new or years into your practice, you are always welcome here.

Person performing a stretching or yoga pose indoors, with other individuals in the background, wearing a smartwatch and dark clothing.

Close-up of a white side table with three decorative vases and a large eucalyptus arrangement. The largest vase is aqua-colored with a textured pattern and holding eucalyptus leaves. The smaller vases are cream-colored and aqua-colored. A raw green s

A cozy living room corner with a beige sectional sofa accented with green and yellow throw pillows, two matching green ottomans, a wooden sideboard with decor items, hanging woven pendant lights, and wall art.

People participating in a yoga class, in a room with wooden floors, practicing in a kneeling lunge pose with arms raised overhead.

A group of people practicing yoga in a studio with wooden floors, with an instructor assisting a woman in a child's pose. Yoga blocks are placed nearby, and the participants are on yoga mats.

A display shelf holding potted plants, yoga mats, and a business card holder with the name 'Connectic' in a brightly lit space.

White door with wooden frame labeled 'STUDIO' in gold letters

Group of people practicing yoga in a studio, squatting with arms raised.

Group of women practicing yoga in a studio, sitting cross-legged on mats with eyes closed, meditating.

Interior of a modern living room with a beige sofa adorned with multiple light-colored pillows, a green wall with a textured surface, and a corner with a wooden cabinet and pendant light fixtures. Large windows with sunlight and several houseplants o

We are NOT a typical yoga studio.

We are a space built for people who are ready to feel different - a space where you can stop running on empty and start showing up for yourself! This allows you to become a stronger, calmer, grounded and more connected version of yourself.

Cultivate resilience against stress + anxiety
Build full body strength
Explore a calmer, more focused mindset
And.. all levels are welcome. Seriously. We are here to help make the practice fit you and your body.

We are here to support your reset, your comeback, your deep exhale. This isn’t just yoga. It’s the beginning of your next chapter. Let’s move through it together.

Your mat is waiting.

Want to get in touch with us? Fill out this form and we would be happy to assist you!

Yoga Teacher Training

Our 2026 - 2027 training is underway

Registration for this cohort is closed. We anticipate our next training in Fall 2027; dates and enrolment details are still to be confirmed.

Contact Us About Future Trainings