
Discover a better
YOU with Yoga
Hot + Warm + Room Temp Classes
Welcome to Connetic Balance
You’re not here by accident.. you are exactly where you’re meant to be!
For the past 3 and a half years, we have been pouring our hearts into creating a space that’s more than just a studio - it’s a supportive, non-judgmental community where you can move, breathe, and be yourself. We know that the journey to feeling good—physically, mentally, and emotionally isn’t always a straight line. But you don’t have to figure it out alone.
Whether you’re brand new to yoga or have been practicing for years, you are always welcomed here. We offer a wide range of classes to meet you exactly where you’re at.. no matter your experience, energy level, or goals. Our mission is to create a space where you feel seen, supported, and empowered, no matter where you are on your path.




Our New Member Special
Don't miss out on our incredible offer—enjoy 1 month of unlimited classes! It's the perfect chance to explore everything we have to offer.
YOGA FOR EVERYONE
Stress and anxiety are real - but so is the support you’ll find here. We’ve got you!
Yoga is a powerful way to reconnect with your breath, your body, and your inner calm. It has helped countless people find clarity, confidence, and a deeper sense of peace in their lives.. and it can do the same for you!
At our Bolton, ON studio, we offer a wide variety of classes including room-temperature, warm, and hot yoga, as well as Pilates and Sculpt - there’s something for every mood, body, and level. Come move with us today!










Prenatal Yoga Sundays at 11:00am
Want to get in touch with us? Fill out this form and we would be happy to assist you with any queries you may have about our services and products.