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Our Class Heat Levels

☀️ Warm: 30 – 32°C (comforting, soft and soothing)

🔥 Hot: 36 – 38°C (deep, energizing and invigorating)

FAQ’s

  • Yes. Please pre-register through our live schedule or app before class. You can book up to 30 days in advance. We may be able to accommodate walk-ins when space allows, but signing up at the studio takes extra time and a spot is not guaranteed. For your first visit, please register ahead and arrive 15–20 minutes early.

  • We know plans can change. If you can’t make class, please cancel your booking as soon as possible, ideally at least one hour before class. There is no cancellation fee.

  • There is no no-show fee. If you can’t make class, please cancel your booking as soon as possible, ideally at least one hour before class. That said, we understand that life happens.. if something unexpected came up, just message us directly and we’ll do our best to work with you.

  • You can book up to 30 days in advance through the app or website. This way, you can plan your yoga time around your schedule with ease.

  • This doesn’t happen very often… but you can join the waitlist! If a spot opens up, you'll be notified automatically and added to the class. Just keep an eye on your email or app notifications.

  • No! If you cancel more than 1 hour before class, there’s no penalty at all.. your class credit goes right back onto your account to be used another time.

FAQ’s

  • Absolutely! You don’t need to be flexible, fit, or know the names of the poses. Whether this is your first time on a mat or you’re returning to your practice, you’re welcome here. We’ll meet you where you are, with no judgment or pressure—just support.

  • Our New Member Special gives you 21 consecutive days of unlimited classes for $59.99+hst. Your 21 days begin when you attend your first class. It’s a chance to explore different styles, meet our teachers, and find the classes that feel right for you.

    Purchase New Member Special

  • Bring a yoga mat and water bottle. For a heated class, bring a large towel to cover your mat for added grip and comfort, plus a smaller towel for sweat. If this is your first visit, arrive 15–20 minutes early so you have time to settle in and feel at home. We’ll be here to welcome you.

  • Wear something that you fee comfortable and find easy to move in, like leggings, shorts, or a breathable top. For heated classes, moisture-wicking fabrics are a great option. Yoga is practiced barefoot, so no special footwear is required!

  • Yes. Please pre-register through our live schedule or app before class. You can book up to 30 days in advance. We may be able to accommodate walk-ins when space allows, but signing up at the studio takes extra time and a spot is not guaranteed. For your first visit, please register ahead and arrive 15–20 minutes early.

  • Yes. A single drop-in class is $30+hst. New students can also choose the 21-day New Member Special for $59.99+hst and attend unlimited classes during that period.

  • For your first class, we’ll start by having you complete some brief paperwork so we can learn more about you, your goals, and any important details we should know. After that, we’ll give you a quick tour of the studio, showing you where everything is and how things work.

    Next, you’re welcome to borrow any equipment you might need—such as a block, bolster, or blanket—and find a comfortable spot in the room. Once you settle in, take a moment to lie back and relax, allowing yourself to fully embrace the time you’ve set aside for self-care. This is your opportunity to connect with the space, your body, and the peace that comes with being present.

  • Yes, we offer a special 20% discount for students, seniors, and select groups. Please contact us directly for more details on eligibility and how to apply for these discounts.

  • If this is your very first visit to the studio, we recommend arriving 15–20 minutes before class. You’ll have time to settle in and feel at home. If you’re already a student here, our standard recommendation is 10–15 minutes early. That gives you time to sign in, get settled, and prepare for your practice without feeling rushed. Our main studio door locks when class begins, so please arrive before then.

  • Don’t hesitate to reach out to us directly so we can help you explore the class options that best align with your needs and preferences!

    If you have an injury or medical condition, please let your instructor know before class begins so they can provide modifications or guidance to ensure your practice is safe and comfortable. Always listen to your body and feel free to take breaks or adjust poses as needed.

    If you’re unsure about practicing yoga with your condition, consult your healthcare provider beforehand.

  • Our warm classes are held at 30–32°C, and our hot classes at 36–38°C. You can check the heat level in each class description and choose the class that feels right for you.