108 Sun Salutations for the Spring Equinox 🐤 🐥 🐰 🐸 🌸 🌈

Join us for a powerful and uplifting tradition as we flow through 108 Sun Salutations to welcome the Spring Equinox -a sacred moment of balance, renewal, and fresh beginnings.

This moving meditation is open to all levels. Whether you complete all 108 or choose a number that feels right for your body, you’ll be guided and supported every step of the way. This practice is not about perfection or performance.. it’s about presence, intention, and honouring your own rhythm.

In yoga, 108 represents wholeness and the connection between the body, mind, and the cycles of nature. Practicing this sequence in spring -when the earth awakens and light begins to outweigh darkness.. is a powerful way to release the stagnation of winter, re-energize the body, and consciously align with growth, clarity, and expansion.

With each round, your movement becomes a moving meditation, your breath becomes your anchor, and the collective energy of the room creates something truly special. Together, we’ll create space to let go of what no longer serves us and plant seeds - both on and off the mat, for the season ahead.

Expect an empowering, heart-opening experience that reconnects you to your inner strength, supports renewal on every level, and leaves you feeling lighter, clearer, and deeply connected.. to yourself, the practice, and the community around you.Modifications and breaks are always encouraged. This is a practice of presence, not perfection.

Member Rate: FREE (automatically applied at checkout) | Non-Member Rate: $24.99+hst

All payments are final sale and are non-refundable.