🌞 108 Sun Salutations for the Summer Solstice

Join us in celebrating the Summer Solstice - the longest, brightest day of the year - with a powerful and energizing practice of 108 Sun Salutations.

This special class is a moving meditation designed to help you connect with your breath, your body, and the vibrant energy of the season. While 108 may sound like a lot, this experience is truly for everyone. You are always encouraged to move at your own pace, take breaks, or complete a number that feels right for you.

This is not about pushing yourself or “keeping up”.. it’s about showing up, tuning in, and honoring your body.

In yoga, the number 108 symbolizes wholeness and connection. Practicing together on the Summer Solstice - when the sun is at its peak - is a beautiful way to soak in that energy, build strength, and create space for clarity, confidence, and expansion.

With each round, the movement becomes more rhythmic, the mind begins to quiet, and the breath guides you into a steady, meditative flow. Supported by the collective energy of the room, you’ll be part of something deeply uplifting and shared.

This practice offers a chance to:

• Recharge your energy

• Build resilience and focus

• Let go of what’s weighing you down

• Step into the second half of the year feeling clear and empowered

You’ll leave feeling strong, grounded, and energized.. connected not only to yourself, but to the community practicing alongside you.

✨ All levels welcome. Modifications and rest are always encouraged. This is a practice of presence, not perfection.

Monthly Members: FREE (automatically applied at checkout) Class Pack/Non-Member Rate: $29.99+hst

All payments are final sale and are non-refundable.