Have you ever wanted to try a handstand but weren’t sure where to start or felt held back by fear? You’re not alone.

That’s exactly why we’re offering this special 90 minute Handstand Workshop, led by our incredible instructor Johnny, who also (fun fact) is a former competitive gymnast. With his deep knowledge and supportive guidance, Jonny will walk you through the key foundations of handstanding in a safe, accessible, and empowering way.

Whether you're brand new to handstands or looking to refine your technique and feel more confident upside down, this workshop will cover everything from body alignment and strength drills to balance tips and progression work.

You don’t need any prior experience.. just bring your curiosity and a willingness to try something new. This is your chance to explore handstands step by step, build strength, and gain the tools you need to begin (or deepen) your inversion journey. Come as you are, we'll help you build from the ground up! 🤸🏽‍♂️✨

What to Bring: a yoga mat, a water bottle and dress comfortably.

Member Rate: $39.99+hst (automatically applied at checkout) | Non-Member Rate $69.99+hst

All payments are final sale and are non-refundable.