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2 Hour Tantra Kundalini Yoga & Meditation with Sofia

  • Connetic Balance 12612 Highway 50 Bolton, ON, L7E 1T6 Unit #31 Canada (map)

Tantra Kundalini yoga is an opportunity to awaken to the sacredness within all of life. This practice invites the gentle awakening of Kundalini (life force) energy, to move through the chakra(s) and awaken the distinct qualities within each.

From a traditional, non-dual Tantric perspective, we will weave together asana, pranayama, mantra & awareness of the chakra(s). Everything that arises within and outside of the body is sacred. Every experience is sacred.

We’ll close with a guided hridaya meditation, leaving lots of silence for connection into the heart & self-inquiry. No meditation experience is needed.. just come as you are.

What to bring: Please bring a yoga mat and wear something comfortable. Leave feeling lighter, more centered, and deeply refreshed.

Every breath is a blessing, every sensation a doorway.. step into the sacredness of your being 🌟

Member Rate: $24.99+hst (automatically applied at checkout) | Non-Member Rate: $44.99+hst

All payments are final sale and are non-refundable.


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30 Day Yoga Challenge

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September 22

108 Sun Salutations to Welcome the Fall Equinox