This 90-minute restorative practice is designed to melt away tension, soothe your nervous system, and invite deep release.. physically, mentally, and emotionally. Supported by props and gentle guidance, you'll be held in long, nourishing postures that allow stress to unravel and the body to soften. Leave feeling lighter, calmer, and more at ease, like you’ve exhaled a weight you didn’t know you were carrying.

No experience is needed.. just come as you are. Please bring a yoga mat and wear something comfortable. Leave feeling lighter, more relaxed, and deeply calm.

What to bring: Please bring a yoga mat and wear something comfortable. Leave feeling lighter, more centered, and deeply refreshed.

Give yourself permission to fully let go 🌟

Member Rate: FREE (automatically applied at checkout) | Non-Member Rate: $24.99+hst

All payments are final sale and are non-refundable.