Temperature: Room Temperature

Level: All Levels, Beginner Friendly

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As the days grow shorter and life continues to ask so much of us, take an evening to soften, settle, and simply be. This 90-minute restorative practice is an invitation to step away from the doing and give yourself space to rest.

With comfortable, supported postures and unhurried time in each shape, you’ll be encouraged to release effort and find the support that feels right for your body. There’s nothing to keep up with and nothing to achieve. Just a quiet space to reconnect with yourself and welcome a gentler pace.

What to Expect:

- Restorative poses supported with bolsters, blankets, and blocks

- Longer holds with options to adjust for your comfort

- Gentle breath awareness and quiet moments of stillness

- A restful closing to carry that sense of ease into your evening

- An approachable practice with no previous yoga experience needed

What to Bring:

- Your yoga mat and water

- Comfortable clothing and an extra layer or cozy socks

- All studio props will be provided

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Monthly Members: Free (automatically applied at checkout)

Class Pack/Non-Member Rate: $34.99+hst

All payments are final sale and are non-refundable.