Back to All Events

90 Minute Breathwork Class with Joey

  • Connetic Balance 12612 highway 50 Bolton, ON, L7E 1G2 Unit #31 Canada (map)

Ready to experience Breathwork in a way that truly moves you?

Join Joey for a powerful 90-minute journey designed to help you release, reset, and reconnect. With over six years of deep immersion and thousands of classes facilitated around the world—from the jungles of Peru to Costa Rica, British Columbia, and beyond—Joey brings a truly unique and transformative experience to the studio.

This class is dynamic, music-driven, and deeply emotional, guiding you through waves of breath that may bring up laughter, tears, release, and everything in between. It’s a space to let go of what you’ve been holding onto and create room for something new.

What to expect:

  • Guided, rhythmic breathwork to activate the body and mind

  • Powerful music to support emotional release and energy shifts

  • Moments of stillness with sound bowls and meditation

  • A safe space to reconnect with yourself on a deeper level

💫 While this is an energizing and powerful experience, it is open to all levels. You are always encouraged to move at your own pace, listen to your body, and take rest whenever needed. Whether this is your first breathwork class or you’re experienced, you will be supported every step of the way.

🧘‍♀️ What to bring:

  • A yoga mat

  • Water

  • Dress comfortably and light, we will take care of the rest.

This is more than just a class.. it’s an opportunity to breathe deeply, release fully, and come home to yourself. ✨ Come as you are. Leave feeling lighter, clearer, and more connected.

Monthly Members: $29.99+hst (automatically applied at checkout)

Class Pack/Non-Member Rate: $44.99+hst

All payments are final sale and are non-refundable.

Previous
Previous
March 29

Release & Reset: A 75 Minute Restorative Movement + Meditation

Next
Next
May 3

75 Minute Sound Bath with Natalie