Slow down, soften, and reconnect in this deeply nourishing specialty class designed to support both body and energy. This gentle yin yoga practice uses supported, longer-held postures to release tension in deep connective tissues while guiding you through a meditative journey along the chakra system - your body’s energetic centres.

As we move chakra by chakra, you’ll be invited to cultivate balance, emotional release, grounding, clarity, and inner calm. Breathwork, mindful awareness, and subtle intention-setting are woven throughout to enhance relaxation and energetic alignment.

✨ Benefits include:

• Reduced stress and nervous system calm

• Improved joint mobility and flexibility

• Deeper emotional awareness + release

• Greater energetic balance & clarity

• Enhanced meditation and self-connection

This class is suitable for all levels - no prior yoga experience needed. Postures are fully supported with props, making this practice accessible, gentle, and deeply restorative for every body.

Come as you are. Leave feeling reset, grounded, and energetically renewed. 💫

Member Rate: FREE (automatically applied at checkout)

Non-Member Rate: $25+hst

All payments are final sale and are non-refundable.