Tantra Kundalini yoga is an opportunity to awaken to the sacredness within all of life. This practice invites the gentle awakening of Kundalini (life force) energy, to move through the chakra(s) and awaken the distinct qualities within each.

From a traditional, non-dual Tantric perspective, we will weave together long-held asana, pranayama, mantra & meditation.

This practice is an invitation to become familiar with the subtle energy body & be present with all that arises as sacred.

If you have questions, feel free to DM Sofia on Instagram @ceremonial_living_with_sofia

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